Mental Health
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Realizing What’s Really Essential: To Health and New Choices
Each of us has stories that provide insight into our understanding of health, what it means to us,…
by Cortney Beasley, PsyD
“I’m Sick and Tired of Being Sick and Tired:” Racial Trauma
It is a Friday at 8:20 am, and I have just started my morning jog on the Hudson River Greenway,…
by Thomas Vance, PhD
From Surviving to Thriving: Healing from Trauma in Black Communities
Stress, pain, grief…these are all inevitable parts of life, one’s that we often hold alongside…
by Lindsay Gavin, PhD
Real Talk: All Black Men and Therapy
Many Black men have not been told how to recognize mental health symptoms or found space to process…
by Thomas Vance, PhD
Emotional Struggles are Common, Even for Psychologists
It is almost universal to struggle emotionally, at a diagnosable level, at one point in life. Aka…
by Yvette Rico, PsyD
