General Health
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Need Financial Assistance for Therapy?
The cost of psychotherapy sessions is one of the biggest barriers to people receiving the care they…
by Cortney Beasley, PsyD
5 Things That Stop Us from Following Through with a Therapy Consultation
There are many things that can happen between scheduling a consultation with a therapist, and making…
by Cortney Beasley, PsyD
STOP THE MADNESS! 5 Strategies to Eliminate Burnout and Overwhelm
On a scale of 1-10, how burned out are you feeling right now? If your answer is 8 or higher, you’re…
by Cathrine James
5 Reasons to Start Therapy
Many of us are aware of the stigma and stereotypes that surround therapy and mental health. From the…
by Cortney Beasley, PsyD
Reduce Burnout, Cynicism, Emotional Exhaustion and Anxiety
Traveling and vacationing has a tendency to throw us off our routines; the stickler andplanner I am…
by Coach Ayana O.
