5 Ways To Relieve Anxiety About Money

Many people experience symptoms of anxiety related to the uncertainty that exists in life. One of the ways we can alleviate some of the unwanted emotions and thoughts that fall under this label of anxiety is by developing a sense of mastery in the areas in our lives that are changeable and that we would like to improve. An example of one of these areas is personal finances.

Emlen Miles-Mattingly, the founder of Gen Next Wealth, breaks down five ways to alleviate the anxiety that can come with managing finances, including the utility of conscious spending and practicing self-compassion while on one’s financial journey. Check out his recommendations in the video below.

Emlen Miles-Mattingly is the CEO and founder of Gen Next Wealth. With nearly 20 years of experience
in the financial services industry, he spends much of his waking day helping clients make smart financial
decisions. He strives to bring more value to the table for his clients by encouraging them to manage
their resources in a way that leads to generational wealth. His ultimate goal is to help clients align their
money with their values.

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